Carolyn Adolph 1000m row
1,000
Meters
6:17.7
Time
3:08.8
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 120 |
April 19, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,000 | 3:08.8 | 52 | 478 | 50 | 20 |
| 1:17.0 | 200 | 3:12.5 | 49 | 468 | 10 | 20 |
| 1:16.9 | 400 | 3:12.2 | 49 | 469 | 10 | 20 |
| 1:15.7 | 600 | 3:09.2 | 52 | 477 | 10 | 20 |
| 1:15.6 | 800 | 3:09.0 | 52 | 478 | 10 | 21 |
| 1:12.5 | 1,000 | 3:01.2 | 59 | 502 | 10 | 22 |
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Workout Graph
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