Carolyn Adolph 5:09 row
727m
Meters
5:09.8
Time
3:33.0
Pace
36
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 120 |
May 07, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 727m | 3:33.0 | 36 | 424 | 22 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 5:09.8 | 22m | 3:42.7 | 32 | 409 | 12 |
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