Carolyn Adolph 1:03 row
154m
Meters
1:03.6
Time
3:26.4
Pace
7
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 123 |
May 07, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 154m | 3:26.4 | 40 | 436 | 18 |
| 1:03.6 | 155m | 3:25.1 | 41 | 439 | 18 |
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Workout Graph
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