Carolyn Adolph 15:41 row
2,399m
Meters
15:41.7
Time
3:16.2
Pace
118
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 93 |
December 16, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.7 | 2,399m | 3:16.2 | 46 | 459 | 19 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 19 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 20 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 20 |
| 15:41.7 | 103m | 3:22.4 | 42 | 445 | 23 |
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