Carolyn Adolph 5:13 row
763m
Meters
5:13.9
Time
3:25.7
Pace
38
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 17 |
Stroke Count | 94 |
Drag Factor | 106 |
February 17, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.9 | 763m | 3:25.7 | 40 | 438 | 17 |
5:00.0 | 739m | 3:22.9 | 42 | 444 | 18 |
5:13.9 | 25m | 4:38.0 | 16 | 356 | 13 |
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