Carolyn Adolph 3:09 row
444m
Meters
3:09.8
Time
3:33.7
Pace
22
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 84 |
November 30, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 444m | 3:33.7 | 36 | 423 | 18 |
| 3:09.8 | 445m | 3:33.2 | 36 | 424 | 18 |
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