Carolyn Adolph 4:31 row
502m
Meters
4:31.5
Time
4:30.4
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 15 |
| Drag Factor | 96 |
November 23, 2021 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 502m | 4:30.4 | 18 | 360 | 18 |
| 4:31.5 | 502m | 4:30.4 | 18 | 360 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.