Carolyn Adolph 2x0:30/0:30r row
141
Meters
1:00.0
Time
3:32.7
Pace
6
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 262 |
| Overall Time | 2:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 99 |
April 22, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 21 | |
| 0:30.0 | 64 | 3:54.3 | 27 | 393 | 22 | |
| 0:30.0 | 76 | 3:17.3 | 46 | 456 | 20 | |
| r121 |
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Workout Graph
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