Carolyn Adolph 7:06 row
1,119
Meters
7:06.4
Time
3:10.5
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 106 |
February 22, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,119 | 3:10.5 | 51 | 474 | 55 | 19 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 20 |
| 7:06.4 | 342 | 3:04.7 | 55 | 490 | 17 | 18 |
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Workout Graph
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