Carolyn Adolph 7:06 row
1,119m
Meters
7:06.4
Time
3:10.5
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 106 |
February 22, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,119m | 3:10.5 | 51 | 474 | 19 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 20 |
| 7:06.4 | 342m | 3:04.7 | 55 | 490 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.