Carolyn Adolph 1x500m/1:00r row

500m

Meters

3:23.9

Time

3:23.9

Pace

25

Calories

Rest Distance25m
Rest Time1:00.0
Overall Distance525m
Overall Time4:23.9
Average Watts41
Calories Per Hour442
Stroke Rate19
Stroke Count65
Drag Factor89

August 27, 2022 09:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:23.9 500m 3:23.9 41 442 19
3:23.9 500m 3:23.9 41 442 19
r25m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.