Carolyn Adolph 1x500m/1:00r row
500m
Meters
3:23.9
Time
3:23.9
Pace
25
Calories
Rest Distance | 25m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 525m |
Overall Time | 4:23.9 |
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 19 |
Stroke Count | 65 |
Drag Factor | 89 |
August 27, 2022 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23.9 | 500m | 3:23.9 | 41 | 442 | 19 | |
3:23.9 | 500m | 3:23.9 | 41 | 442 | 19 | |
r25m |
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Workout Graph
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