Carolyn Adolph 500m SkiErg
500m
Meters
3:28.2
Time
3:28.2
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 38 |
| Stroke Count | 134 |
| Drag Factor | 72 |
October 19, 2022 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 500m | 3:28.2 | 39 | 433 | 38 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 38 |
| 0:39.5 | 200m | 3:17.5 | 45 | 456 | 38 |
| 0:42.1 | 300m | 3:30.5 | 38 | 429 | 37 |
| 0:42.0 | 400m | 3:30.0 | 38 | 430 | 41 |
| 0:42.4 | 500m | 3:32.0 | 37 | 426 | 40 |
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Workout Graph
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