Carolyn Adolph 500m row
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 93 |
October 19, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 27 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 26 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 26 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 27 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 30 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 27 |
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Workout Graph
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