Carolyn Adolph 1000m row
1,000m
Meters
5:59.7
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 94 |
November 09, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.7 | 1,000m | 2:59.8 | 60 | 507 | 22 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 23 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 22 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 22 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 22 |
| 1:12.1 | 1,000m | 3:00.2 | 60 | 505 | 24 |
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Workout Graph
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