Carolyn Adolph 2x500m/r SkiErg
1,000m
Meters
6:34.5
Time
3:17.2
Pace
50
Calories
122
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | |
| Overall Distance | 1,012m |
| Overall Time | 6:34.5 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 229 |
| Drag Factor | 77 |
December 27, 2022 17:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,000m | 3:17.2 | 46 | 456 | 34 | 122 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 36 | 125 |
| 3:17.5 | 500m | 3:17.5 | 45 | 456 | 33 | 120 |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.