Carolyn Adolph 1000m SkiErg
1,000m
Meters
6:21.0
Time
3:10.5
Pace
50
Calories
135
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 40 |
| Stroke Count | 251 |
| Drag Factor | 75 |
January 08, 2023 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,000m | 3:10.5 | 51 | 474 | 40 | 135 |
| 3:07.3 | 500m | 3:07.3 | 53 | 483 | 40 | 132 |
| 3:13.7 | 1,000m | 3:13.7 | 48 | 465 | 40 | 138 |
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Workout Graph
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