Carolyn Adolph 2:11 row
331m
Meters
2:11.5
Time
3:18.6
Pace
16
Calories
78
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 97 |
January 24, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 331m | 3:18.6 | 45 | 453 | 20 | 78 |
| 2:11.5 | 332m | 3:18.0 | 45 | 455 | 20 | 78 |
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Workout Graph
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