Carolyn Adolph 1500m row
1,500m
Meters
9:59.0
Time
3:19.6
Pace
75
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 94 |
January 24, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 1,500m | 3:19.6 | 44 | 451 | 21 | 120 |
| 2:13.8 | 300m | 3:43.0 | 32 | 408 | 20 | 108 |
| 1:59.1 | 600m | 3:18.5 | 45 | 454 | 20 | 119 |
| 1:57.2 | 900m | 3:15.3 | 47 | 461 | 19 | 121 |
| 1:58.4 | 1,200m | 3:17.3 | 46 | 456 | 21 | 124 |
| 1:50.6 | 1,500m | 3:04.3 | 56 | 492 | 26 | 128 |
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Workout Graph
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