Carolyn Adolph 5:01 row
853m
Meters
5:01.2
Time
2:56.5
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 101 |
November 30, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 853m | 2:56.5 | 64 | 518 | 24 |
| 5:01.2 | 853m | 2:56.5 | 64 | 518 | 24 |
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Workout Graph
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