Carolyn Adolph 4:12 BikeErg
1,394m
Meters
4:12.9
Time
3:01.4
Pace
35
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 54 |
| Revolution Count | 227 |
| Power/kg | 0.82 |
| Drag Factor | 78 |
November 30, 2023 21:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:12.9 | 1,394m | 3:01.4 | 59 | 501 | 54 |
| 4:12.9 | 1,395m | 3:01.2 | 59 | 502 | 54 |
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Workout Graph
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