Carolyn Adolph 3:22 row
553m
Meters
3:22.4
Time
3:03.0
Pace
27
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 107 |
December 28, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 553m | 3:03.0 | 57 | 496 | 23 |
| 3:22.4 | 553m | 3:03.0 | 57 | 496 | 23 |
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