Carolyn Adolph v1000m/2:16r...2 SkiErg
2,000m
Meters
12:54.2
Time
3:13.5
Pace
100
Calories
133
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:23.0 |
| Overall Distance | 2,027m |
| Overall Time | 15:17.2 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 451 |
| Drag Factor | 71 |
January 29, 2024 16:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:54.2 | 2,000m | 3:13.5 | 48 | 466 | 34 | 133 | |
| 6:34.4 | 1,000m | 3:17.2 | 46 | 457 | 34 | 129 | |
| r: 2:16 | 14m | ||||||
| 6:19.8 | 1,000m | 3:09.9 | 51 | 475 | 36 | 138 | |
| r: 0:07 | 13m | ||||||
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.