Carolyn Adolph 6:15 row
1,012
Meters
6:15.4
Time
3:05.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 103 |
February 05, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,012 | 3:05.4 | 55 | 488 | 21 | 118 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 22 | 114 |
| 6:15.4 | 215 | 2:55.3 | 65 | 523 | 21 | 122 |
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Workout Graph
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