Kelly Hogan v6:00/2:00r...6 row
3,241
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
| Rest Distance | 1,888 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,129 |
| Overall Time | 27:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 103 |
May 14, 2025 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241 | 2:18.8 | 131 | 740 | 26 | |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 730 | 24 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 27 | |
| r: 2:00 | 315 | |||||
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 25 | |
| r: 2:00 | 281 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 32 | |
| r: 2:00 | 277 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 29 | |
| r: 2:00 | 314 | |||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 32 | |
| r: 2:00 | 376 | |||||
| r1,888 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.