Kelly Hogan v50c/2:00r...5 row
2,441
Meters
10:37.4
Time
2:10.5
Pace
150
Calories
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,607 |
| Overall Time | 20:37.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 106 |
June 06, 2025 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.4 | 2,441 | 2:10.5 | 157 | 847 | 27 | |
| 3:37.3 | 822 | 2:12.1 | 152 | 828 | 26 | |
| r: 2:00 | 298 | |||||
| 2:57.3 | 665 | 2:13.3 | 148 | 812 | 27 | |
| r: 2:00 | 113 | |||||
| 2:05.7 | 486 | 2:09.3 | 162 | 859 | 29 | |
| r: 2:00 | 203 | |||||
| 1:23.3 | 323 | 2:08.9 | 163 | 864 | 30 | |
| r: 2:00 | 194 | |||||
| 0:33.8 | 145 | 1:56.5 | 221 | 1065 | 30 | |
| r: 2:00 | 358 | |||||
| r1,166 |
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Workout Graph
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