Kelly Hogan v2:00/1:00r...6 row
2,945
Meters
12:00.0
Time
2:02.2
Pace
188
Calories
162
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,270 |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 367 |
| Drag Factor | 98 |
July 19, 2025 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,945 | 2:02.2 | 192 | 940 | 27 | 162 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | 143 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 27 | 145 | |
| r: 1:00 | 37 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 28 | 161 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 27 | 170 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 29 | 182 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 30 | 175 | |
| r: 1:00 | 145 | ||||||
| r325 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.