Kelly Hogan 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 100 |
January 15, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 875 | 61 | 25 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 25 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 25 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 25 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 26 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 29 |
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Workout Graph
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