Kelly Hogan 5000m row
5,000
Meters
26:20.6
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 40 |
| Stroke Count | 1058 |
| Drag Factor | 109 |
March 20, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,000 | 2:38.0 | 89 | 601 | 264 | 40 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 588 | 52 | 38 |
| 5:16.5 | 2,000 | 2:38.2 | 88 | 602 | 53 | 42 |
| 5:24.7 | 3,000 | 2:42.3 | 82 | 576 | 52 | 43 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 574 | 52 | 39 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 670 | 55 | 40 |
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Workout Graph
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