Kelly Hogan 5000m row
5,000
Meters
25:16.4
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 39 |
| Stroke Count | 986 |
| Drag Factor | 81 |
March 21, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.4 | 5,000 | 2:31.6 | 100 | 640 | 270 | 39 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 38 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 642 | 54 | 39 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 613 | 53 | 38 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 608 | 53 | 41 |
| 4:56.1 | 5,000 | 2:28.0 | 108 | 668 | 55 | 40 |
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Workout Graph
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