Kelly Hogan 5000m row
5,000
Meters
24:18.0
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 864 |
| Drag Factor | 56 |
March 23, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.0 | 5,000 | 2:25.8 | 113 | 681 | 276 | 35 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 56 | 34 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 673 | 55 | 36 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 650 | 54 | 35 |
| 4:59.6 | 4,000 | 2:29.8 | 104 | 648 | 54 | 37 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 37 |
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Workout Graph
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