Kelly Hogan 5000m row
5,000
Meters
24:53.2
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 35 |
| Stroke Count | 874 |
| Drag Factor | 137 |
March 26, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.2 | 5,000 | 2:29.3 | 105 | 655 | 272 | 35 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 54 | 38 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 642 | 54 | 36 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 643 | 54 | 36 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 646 | 54 | 33 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 700 | 56 | 33 |
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Workout Graph
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