Kelly Hogan 5000m row
5,000
Meters
25:17.6
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 907 |
| Drag Factor | 80 |
March 28, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.6 | 5,000 | 2:31.7 | 100 | 640 | 270 | 35 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 644 | 54 | 36 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 641 | 54 | 38 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 639 | 54 | 37 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 635 | 54 | 34 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 642 | 54 | 35 |
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Workout Graph
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