Kelly Hogan 5000m row
5,000
Meters
25:23.7
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 34 |
| Stroke Count | 879 |
| Drag Factor | 44 |
March 31, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.7 | 5,000 | 2:32.3 | 99 | 637 | 270 | 34 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 616 | 53 | 36 |
| 5:06.2 | 2,000 | 2:33.1 | 98 | 634 | 54 | 35 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 637 | 54 | 34 |
| 5:05.9 | 4,000 | 2:32.9 | 98 | 635 | 54 | 34 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 667 | 55 | 34 |
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Workout Graph
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