Kelly Hogan 5000m row
5,000
Meters
25:00.3
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 877 |
| Drag Factor | 62 |
April 02, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,000 | 2:30.0 | 104 | 650 | 271 | 35 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 34 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 638 | 54 | 36 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 620 | 53 | 35 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 642 | 54 | 37 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 672 | 55 | 34 |
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Workout Graph
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