Kelly Hogan 5000m row
5,000
Meters
25:18.6
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 35 |
| Stroke Count | 899 |
| Drag Factor | 64 |
April 03, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.6 | 5,000 | 2:31.8 | 100 | 637 | 269 | 35 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 636 | 54 | 36 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 644 | 54 | 33 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 616 | 53 | 35 |
| 5:11.2 | 4,000 | 2:35.6 | 93 | 613 | 53 | 36 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 680 | 55 | 37 |
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Workout Graph
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