Kelly Hogan 5000m row
5,000
Meters
25:19.7
Time
2:31.9
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 33 |
| Stroke Count | 858 |
| Drag Factor | 167 |
April 05, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.7 | 5,000 | 2:31.9 | 100 | 634 | 268 | 33 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 651 | 54 | 30 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 621 | 53 | 34 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 620 | 53 | 33 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 610 | 53 | 38 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 672 | 55 | 34 |
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Workout Graph
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