Kelly Hogan 5000m row
5,000
Meters
24:38.4
Time
2:27.8
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 845 |
| Drag Factor | 111 |
April 07, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,000 | 2:27.8 | 108 | 664 | 273 | 34 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 621 | 53 | 36 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 651 | 54 | 31 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 646 | 54 | 37 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 676 | 55 | 31 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 732 | 57 | 37 |
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Workout Graph
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