Kelly Hogan 5000m row
5,000
Meters
25:04.7
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 877 |
| Drag Factor | 98 |
April 10, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,000 | 2:30.4 | 103 | 650 | 272 | 34 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 615 | 53 | 39 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 651 | 54 | 33 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 614 | 54 | 33 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 676 | 55 | 32 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 702 | 56 | 38 |
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Workout Graph
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