Kelly Hogan 5000m row
5,000
Meters
23:54.4
Time
2:23.4
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 800 |
| Drag Factor | 135 |
April 13, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.4 | 5,000 | 2:23.4 | 119 | 707 | 282 | 33 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 634 | 55 | 33 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 704 | 56 | 32 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 682 | 55 | 36 |
| 4:40.2 | 4,000 | 2:20.1 | 127 | 732 | 57 | 32 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 36 |
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Workout Graph
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