Kelly Hogan 5000m row
5,000
Meters
24:56.0
Time
2:29.6
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 861 |
| Drag Factor | 104 |
April 18, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.0 | 5,000 | 2:29.6 | 105 | 654 | 272 | 34 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 35 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 640 | 54 | 31 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 639 | 54 | 37 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 644 | 54 | 33 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 710 | 56 | 38 |
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Workout Graph
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