Kelly Hogan 5000m row
5,000
Meters
25:14.6
Time
2:31.4
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 860 |
| Drag Factor | 125 |
April 16, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,000 | 2:31.4 | 101 | 639 | 269 | 34 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 641 | 54 | 39 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 31 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 620 | 53 | 34 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 644 | 54 | 31 |
| 5:02.7 | 5,000 | 2:31.3 | 101 | 642 | 54 | 36 |
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Workout Graph
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