Kelly Hogan 5000m row
5,000
Meters
24:28.1
Time
2:26.8
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 810 |
| Drag Factor | 123 |
April 22, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.1 | 5,000 | 2:26.8 | 111 | 676 | 276 | 32 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 652 | 54 | 34 |
| 4:57.1 | 2,000 | 2:28.5 | 107 | 666 | 55 | 30 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 34 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 672 | 55 | 31 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 730 | 57 | 36 |
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Workout Graph
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