Kelly Hogan 5000m row
5,000
Meters
22:17.8
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 187 |
May 04, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.8 | 5,000 | 2:13.7 | 146 | 796 | 296 | 21 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 22 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 22 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 763 | 58 | 21 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 825 | 60 | 23 |
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Workout Graph
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