Kelly Hogan 5000m row
5,000
Meters
22:54.7
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 141 |
May 12, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,000 | 2:17.4 | 135 | 756 | 289 | 22 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 57 | 21 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 22 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 755 | 58 | 23 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 737 | 57 | 22 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 825 | 60 | 24 |
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Workout Graph
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