Kelly Hogan 5000m row
5,000
Meters
23:20.9
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 145 |
May 08, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.9 | 5,000 | 2:20.0 | 127 | 732 | 285 | 23 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 730 | 57 | 22 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 704 | 56 | 22 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 707 | 56 | 23 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 706 | 56 | 24 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 820 | 60 | 25 |
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Workout Graph
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