Kelly Hogan 5000m row
5,000
Meters
24:30.4
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 141 |
May 14, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.4 | 5,000 | 2:27.0 | 110 | 675 | 276 | 24 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 24 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 666 | 55 | 24 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 666 | 55 | 24 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 671 | 55 | 25 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 677 | 55 | 25 |
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Workout Graph
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