Kelly Hogan 54:17 row
4,402
Meters
54:17.2
Time
6:09.9
Pace
238
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 263 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 141 |
July 22, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:17.2 | 4,402 | 6:09.9 | 7 | 263 | 238 | 20 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 21 |
| 11:40.0 | 1,000 | 3:23.1 | 42 | 478 | 54 | 16 |
| 16:38.3 | 1,000 | 2:29.1 | 105 | 651 | 54 | 23 |
| 21:41.2 | 1,000 | 2:31.4 | 101 | 641 | 54 | 22 |
| 23:42.9 | 402 | 2:31.3 | 101 | 621 | 21 | 22 |
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Workout Graph
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