Kelly Hogan 5000m row
5,000
Meters
23:22.0
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 152 |
July 29, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.0 | 5,000 | 2:20.2 | 127 | 731 | 285 | 24 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 23 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 727 | 57 | 24 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 712 | 56 | 24 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 708 | 56 | 24 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 27 |
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Workout Graph
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