Kelly Hogan 5000m row
5,000
Meters
23:32.6
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 140 |
July 27, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.6 | 5,000 | 2:21.2 | 124 | 721 | 283 | 23 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 56 | 23 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 707 | 56 | 23 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 703 | 56 | 24 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 704 | 56 | 24 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 25 |
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Workout Graph
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