Kelly Hogan 5000m row
5,000
Meters
23:23.1
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 154 |
August 03, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,000 | 2:20.3 | 127 | 733 | 286 | 25 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 57 | 24 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 703 | 56 | 26 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 703 | 56 | 26 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 27 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 27 |
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Workout Graph
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