Kelly Hogan 5000m row
5,000
Meters
23:35.3
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 132 |
August 07, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.3 | 5,000 | 2:21.5 | 123 | 719 | 283 | 23 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 699 | 56 | 24 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 57 | 23 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 701 | 56 | 24 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 705 | 56 | 23 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 769 | 58 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.